Heads Up Seniors!

elderly_parents1 in 3 people over the age of 65 will fall each year and 60% of these falls will occur at home! ‘Heads Up! Seniors’ is a fall prevention and pedestrian safety presentation designed to help older adults lead independent lives.
To view information on brain injury in seniors, click here.
For a safety checklist, click here.
To see a brochure on walking safely, click here.

 

 

 

 

 

For more information about the Heads Up! Seniors Traveling Workshop, contact us at 732-745-0200 or trainings@bianj.org. To request a Heads Up! Seniors Traveling Workshop, complete the online Traveling Workshop Request Form.


A Matter Of Balance

 

MOBTrainingA Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. The program is conducted in eight two-hour sessions and uses small group discussion, problem-solving strategies, videos and gentle physical exercise to assist mature adults in learning positive coping methods, remain active, and independent.

To view information about this program, click here.
To register for upcoming sessions in New Jersey, click here.

 

 

To request a program for your organization or if you are interested in becoming A Matter Of Balance coach, please contact us at 732 – 745- 0200 or trainings@bianj.org


falls-prevention-infographicClick here to download the fall prevention fact sheet.