Heads Up Seniors!
1 in 3 people over the age of 65 will fall each year and 60% of these falls will occur at home! ‘Heads Up! Seniors’ is a fall prevention and pedestrian safety presentation designed to help older adults lead independent lives.
To view information on brain injury in seniors, click here.
For a safety checklist, click here.
To see a brochure on walking safely, click here.
For more information about the Heads Up! Seniors Traveling Workshop, contact us at 732-745-0200 or firstname.lastname@example.org. To request a Heads Up! Seniors Traveling Workshop, complete the online Traveling Workshop Request Form.
A Matter Of Balance
A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. The program is conducted in eight two-hour sessions and uses small group discussion, problem-solving strategies, videos and gentle physical exercise to assist mature adults in learning positive coping methods, remain active, and independent.